by Marlon Rison | Jun 18, 2019 | Nourishment
Double Pepper Cornbread Ingredients: 1 cup whole wheat pastry flour 1 cup corn meal ⅓ cup cane sugar 1 tbsp baking powder ½ tsp Himalayan salt 1 cup coconut creamer 1 cup apple sauce 1 tbsp apple cider vinegar 1/4 cup of Kite almond vanilla yogurt 1 red...
by alexbormancreative | Dec 26, 2018 | Nourishment
Vegan Breakfast Sandwich Ingredients: Vegan English muffin Plant-based breakfast sausage Vegan grilling cheese Tomato Red onion slices Veggie Rings Arugula Vegan mayonnaise Tips: Life sometimes throws us a curveball so it’s important to have some prepared foods...
by alexbormancreative | Oct 23, 2018 | Nourishment
Summer Soup Ingredients: 4 yellow squash, sliced 2 zucchini, sliced ½ medium sweet onion, diced 2 carrots, diced 2 Tbsp. avocado oil ½ tsp. garlic powder ½ tsp. sea salt Ground black pepper, to taste 3 c vegetable stock 1.5 c non-dairy milk—I used almond, but...
by alexbormancreative | Oct 22, 2018 | Nourishment
Vegan Chili with Cauli-Spanish Rice Ingredients: ½ pound vegan chorizo 1 medium onion, diced 2 carrots, diced 1 bell pepper, diced 2 jalapeños, seeded and minced 1 ½ c cooked black beans 1 can diced tomatoes with green chiles—NO SALT added 2 Tbsp. avocado oil 1...
by alexbormancreative | Oct 6, 2018 | Nourishment
5 Day Meal Plan Download the Meal Plan Here Whether you’re just starting your journey toward a whole food, plant-based lifestyle or a seasoned vegan veteran, meal planning can be tedious. Here’s a quick look at how I do it, balanced and healthy is the key. Variety is...
by alexbormancreative | Oct 3, 2018 | Nourishment
PlantbasedG Vegan Pasta Ingredients: Bag of Meatless Meatballs (I used 365 by Whole Foods) or substitute with plantbased crumbles or meat alternative of your choice. My suggestion is keep it plantbased. Red Lentil Pasta by Ancient Harvest 1-onion 1-bell pepper...
Recent Comments