by alexbormancreative | Dec 26, 2018 | Motivation
Worrier or Warrior What happened to women who were randomized to eat more meat and dairy during pregnancy? What effect does animal protein consumption have on cortisol and testosterone levels in men? Watch this video provided by nutritionfacts.org to learn more about...
by alexbormancreative | Dec 26, 2018 | Nourishment
Vegan Breakfast Sandwich Ingredients: Vegan English muffin Plant-based breakfast sausage Vegan grilling cheese Tomato Red onion slices Veggie Rings Arugula Vegan mayonnaise Tips: Life sometimes throws us a curveball so it’s important to have some prepared foods...
by alexbormancreative | Dec 21, 2018 | Motivation
Resolving to Love Yourself: 2019 Begins with Veganuary Veganuary is a charitable movement aimed at inspiring transitioning and pre-vegans to leap into the New Year with a new outlook on life. Many people kick of their new year with a focus on becoming healthier, but...
by alexbormancreative | Nov 16, 2018 | Motivation
Being Vegan, Vegan Being : PlantbasedG: Living My Best Vegan Life ARTICLE EXCERPT FROM INSPIRATIONALSOULS.COM Tell us a little about yourself. My name is Marlon Rison, and I’m a 45-year-old Texan who began living a vegan lifestyle a little over a year ago after...
by alexbormancreative | Oct 23, 2018 | Nourishment
Summer Soup Ingredients: 4 yellow squash, sliced 2 zucchini, sliced ½ medium sweet onion, diced 2 carrots, diced 2 Tbsp. avocado oil ½ tsp. garlic powder ½ tsp. sea salt Ground black pepper, to taste 3 c vegetable stock 1.5 c non-dairy milk—I used almond, but...
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