Worrier or Warrior

Worrier or Warrior

Worrier or Warrior What happened to women who were randomized to eat more meat and dairy during pregnancy? What effect does animal protein consumption have on cortisol and testosterone levels in men?  Watch this video provided by nutritionfacts.org to learn more about...
Vegan Breakfast Sandwich

Vegan Breakfast Sandwich

Vegan Breakfast Sandwich Ingredients:   Vegan English muffin Plant-based breakfast sausage Vegan grilling cheese Tomato Red onion slices Veggie Rings Arugula Vegan mayonnaise Tips: Life sometimes throws us a curveball so it’s important to have some prepared foods...