Resolving to Love Yourself: 2019 Begins with Veganuary
Veganuary is a charitable movement aimed at inspiring transitioning and pre-vegans to leap into the New Year with a new outlook on life.
Many people kick of their new year with a focus on becoming healthier, but mainstream dieting enforces strict limitations on carbs, calories, fat, etc. But a whole-food vegan lifestyle, on the other hand, offers opportunities to enjoy so many foods without worrying, counting or weighing your food. A diet rich in fruits, veggies and unprocessed foods is naturally low in both calories and fat. And with mindful selection and a little preplanning, carbs aren’t even a worry.
For more about Veganuary and tips on how to become a successful vegan, visit veganuary.com and take the pledge to commit to loving yourself.
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