PERSPIRATION

“Perspiration is a small price to pay, but necessary when committed to achieving a goal.” – plantbased_G

Work. Progress. Success. That’s the goal. But you have to be willing to challenge
yourself…mentally, physically, emotionally and even spiritually. Allow for the work to challenge
you to be better every time you put yourself through training. It’s not always easy, but it’s always
worth it. Learn to embrace the struggle.

Workout Video 2

Workout Video 2

When you approach a challenge embrace it...learn to run towards it...and kick ass! Back, shoulders and full body training with personal trainer Collin Rison aka @gassedup.or.passedup or @plantbasedg.jr on Instagram.

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Workout Video 1

Workout Video 1

Growth doesn’t begin until you enter the struggle. Full body, core, mental stamina...want to win??? Train like it. Thank you Frog Fit Fitness. Personal training with Collin Rison aka @gassedup.or.passedup or @plantbasedg.jr on Instagram.  

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